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SERVICES

           PERSONAL TRAINING

 

Personal Training sessions can be purchased on a one to on basis or as a couple. We cover the whole of the Midlands area and can train you at your own home, local park or gym. I cover all areas of health and fitness and work with all types of clients including elite athletes.

           FIIT Month by Month package 

​£30 per month

  • Weekly News Letters

  • Monthly nutrition plans including recipes 

  • Monthly workout plans 

  • Monthly reviews

  • 2 Skype calls per month

  • Online videos

  • 24/7 guidance and help  

           GROUP TRAINING

 

Local boot camps and classes available contact us for more info. 

           Bridal Packages

 

We offer bespoke bridal packages to help you get ready for your big day. No matter how big or small your bridal party is with can arrange a programme for you. Classes will take place in a location to suit you. For more info please contact the team.

           Strength & Conditioning 

 

We create sports specific Strength & Conditioning programmes for individuals and sports teams.

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